After studying International Business and Entrepreneurship at Belmont University, I went on to be certified as an Ayurvedic Health Counselor. My focus is in modern Ayurvedic Medicine, using diet and lifestyle practices, herbs, essential oils as well as other modalities.
Our bodies are quite adept at repairing themselves. I use methods that aid that natural ability by looking at the qualities of any symptoms and bringing balance by creating new diet and lifestyle habits.
I believe many illnesses are caused by the toxins in our foods. Avoiding manufactured ingredients and pesticides reduces the harmful substances entering our bodies. Replacing them with cleaner, more organically grown food and natural plant remedies aids the body in healing itself and preventing future disease.
Ayurvedic spa therapies have been found to treat the whole person. Spa therapies increase relaxation, soothe anxiety and enhance the immune system; focusing not only on physical health, but also wellness of the mind and emotions.